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INTRO TO BREATHWORK

Wednesday, March 1st

7pm

3176 Glendale Blvd.

 

This class will work with the power of your own breath and the energy of the moon to clear patterns and beliefs that no longer serve you. Through breathwork meditation and conversation you will leave this class with clarity on your path and specific tools to nourish your spirit.

 

All are welcome to attend. No experience with breathwork or meditation is necessary.

Please bring a yoga mat, pen, paper, and eye cover.

Bio:

Ashley Neese is a courageous guide who empowers her clients to heal themselves. She holds a MFA from the California College of the Arts and is a certified breathwork teacher and energy healer. Ashley’s breathworksessions, workshops, and lifestyle journal guide spirit seekers towards living with their hearts wide open. Ashley has been featured in ELLE Japan, The Chalkboard Mag, and The Nourished Journal. Her private breathwork practice is located in the Silver Lake neighborhood of Los Angeles, California.

 

 

To sign up click here.

 

 

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